posted: Apr. 24, 2023.

What Are Repetitive Strain Injuries? A Repetitive strain injury (RSI) is characterized by pain felt in damaged muscles, nerves, or tendons caused by repetitive motions or overuse. Carpal tunnel syndrome, tennis Read more

posted: Apr. 24, 2023.

If you’ve ever worn a pair of high heels for too long, or if you have run with an old pair of beat-up tennis shoes, you may have noticed that Read more

posted: Mar. 22, 2023.

Poor posture can lead to pain, but good posture doesn’t apply only when you are awake, it is just as important when you’re sleeping as well. The key is maintaining Read more

posted: Mar. 22, 2023.

Stretching, something often overlooked and underrated, is a vital part of not only a training regimen but also in the recovery of one. Not only does it help increase overall Read more

posted: Sep. 15, 2022.

Temporomandibular Disorder, AKA TMJ, is a blanket term for inflammation of the temporomandibular joints, jaw muscles, and facial nerves. Since as many as 10 million Americans suffer from TMJ, it Read more

posted: Sep. 15, 2022.

Just like other types of medical treatment, chiropractic works in multiple ways to help fix the root cause of a variety of issues. Rather than just treating the symptoms, chiropractic Read more

posted: Jun. 13, 2022.

One of the best ways to get a full body exercise is in the pool. Swimming is low impact, has less of a risk of falling, does not involve weights, Read more

posted: Jun. 13, 2022.

One of the largest concerns with athletics is the strain sports put on the body. Many sports are very physical and are often accompanied by injury. These injuries can limit Read more

posted: Jan. 19, 2022.

High heels are a very fashionable footwear that many women around the world wear, sometimes daily. They are also notorious for their discomfort and effects on spinal health. This is Read more

posted: Nov. 15, 2021.

Whether you are making a visit to the doctor’s office, ER, or chiropractor, there are times when you will need to have medical imaging done. This imaging allows professionals to Read more

posted: Nov. 15, 2021.

When a friend or family member complains of a headache, we know immediately what they are feeling. Everyone has had to deal with that dull or sharp, constant or throbbing, Read more

posted: Aug. 09, 2021.

Proper alignment of the spine is important for the body to function at its best. When the spine is misaligned, issues can start to arise in many different areas of Read more

posted: Aug. 09, 2021.

Working an office job where you sit at a desk performing repetitive tasks like typing and using the mouse can wreak havoc on your wrists while sitting down all day Read more

posted: Jun. 17, 2021.

The difference between a good and bad mattress can be life changing. A life tip everyone should listen to is that spending good money on a mattress is money well Read more

posted: Jun. 17, 2021.

One of the reasons many people visit a chiropractor is for help dealing with their stress. Stress has many effects on the body that can make living day to day Read more

posted: May 14, 2021.

Digestive issues are no joke and there are many that you should see a doctor for, but this does not mean you shouldn’t consider a chiropractor. Read more