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Benefits of Chiropractic Care
posted: Jan. 08, 2019.
Chiropractic is a system of therapy focused on the structure of the body, particularly the spine.Chiropractors manipulate the body’s alignment to relieve pain and improve function and to help thebody Read more -
SMR Rolling: A Simple Hack for Amazing Health
posted: Jan. 08, 2019.
Who knew that you, plus a foam cylinder that looks like a little fat pool noodle, couldequal better health?SMR (self-myofascial release), also called foam rolling, is a set of easy Read more -
Kinesio Taping 101
posted: Jan. 08, 2019.
Have you ever been walking through a crowd and suddenly see someone with a colored tape ontheir body? Chances are, it’s Kinesio Tape. Kinesio Tape is a latex-free, 100% cotton Read more