posted: Jan. 19, 2022.

High heels are a very fashionable footwear that many women around the world wear, sometimes daily. They are also notorious for their discomfort and effects on spinal health. This is Read more

posted: Jun. 17, 2021.

The difference between a good and bad mattress can be life changing. A life tip everyone should listen to is that spending good money on a mattress is money well Read more

posted: Jul. 14, 2020.

What can a chiropractor do to help me? This is a commonly asked question, but chiropractic adjustment actually helps a wide range of ailments. Chiropractors have a multitude of different Read more

posted: Jul. 14, 2020.

Experiencing pain every time you stand up, sit down, or bend over can really put a damper on your day. Sometimes lower back pain can get so bad that you Read more

posted: Jan. 08, 2020.

As winter approaches and we drag out our hats and gloves, we also have to prepare for the aches and pains that can be associated with the cold weather.  Our Read more

posted: Jan. 08, 2019.

In the hustle and bustle of life, we tend to not pay too much attention to the signals ourbodies are sending us. When it comes to spine problems, many people Read more

posted: Jan. 08, 2019.

The turn of a new year is a great time to get your spine in better shape and have lesspain. In fact, any time of year is a good time Read more

posted: Jan. 08, 2019.

Chiropractic care is often overlooked when an athlete is searching for a way to enhancetheir performance or treat or prevent injuries because they think that it won’t be effective or Read more

posted: Jan. 08, 2019.

Sometime in your life you will have an injury, pull a muscle, tweak your back, or hurt yourself insome other way. Getting hurt is inevitable, so it is important to Read more

posted: Jan. 08, 2019.

Have you ever been walking through a crowd and suddenly see someone with a colored tape ontheir body? Chances are, it’s Kinesio Tape. Kinesio Tape is a latex-free, 100% cotton Read more

posted: Jan. 08, 2019.

Traveling can be a pain, especially if you have back problems. There are many ways torelieve back pain while traveling or to at least make it more manageable. If you Read more