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Heat or Ice
posted: Jan. 08, 2019.
Sometime in your life you will have an injury, pull a muscle, tweak your back, or hurt yourself insome other way. Getting hurt is inevitable, so it is important to Read more -
5 Tips to Tame Back Pain While Traveling
posted: Jan. 08, 2019.
Traveling can be a pain, especially if you have back problems. There are many ways torelieve back pain while traveling or to at least make it more manageable. If you Read more -
Stretches to Fight Against Desk Job Pain
posted: Jan. 08, 2019.
Are you one of the many people that works sitting at a desk all day? If so,you’ve probably noticed some symptoms of pain, tension, or fatigue. All ofthese are normal Read more